Knowing the most common symptoms of cervical cancer can help one get medical attention on time. Cervical cancer refers to cancer affecting the womb entrance. The cervix indicates the narrow portion of a woman’s lower uterus, popularly called the womb neck. This cancer occurs when the cells start to mutate inside a woman’s cervix, the portion connecting the vagina with the uterus. Cancer affects the cervix’s deeper tissues and can even spread to other body parts like the liver, lungs, bladder, rectum, and vagina. Most of the cervical cancer cases in the world are caused due to infection by the HPV or human papillomavirus. This can be prevented through a vaccine. Since this cancer progresses slowly, if one knows the most common symptoms of cervical cancer, they can be treated on time and cured. With more and more advanced screening and Pap testing, the numbers of women losing their lives because of this cancer are steadily dwindling. Women between the age of 35-44 years are the most prone to this cancer type; 15% and more cases are in women above 65 years, especially those who have skipped routine testing. Common symptoms of cervical cancer? When the cancer is at an early stage, there are hardly any noticeable symptoms that can be a cause for worry.

It is wise to know the different birth control types to make sure you do not bring a child into the world in an unplanned manner. Birth control is basically the use of different devices, sexual practices, agents, and surgical processes to prevent unwanted pregnancy. Knowing the different birth control types is necessary to decide when you want to have a child. There are different devices for both sexes, and some birth control methods are more reliable compared to others. For instance, if the contraceptive pill is used properly, it is found to be 99% effective. But many people end up making mistakes in using this and become pregnant by accident. Know the different birth control types to stay safe: Hormonal birth control methods These include stick-on patches, birth control pills, vaginal rings, and implants. These make use of hormones that are similar to what is produced in the woman’s body to prevent the release of an egg. This ensures that no egg gets fertilized by the sperms. But how you use it will decide how effective this method is. Hormonal birth control methods are most effective when used rightly. You must take multiple birth control pills to prevent pregnancy.

An overactive bladder can be an embarrassing condition for many. One, however, should not be embarrassed because now there are plenty of treatment options for overactive bladder. Overactive bladder or OAB is a common condition that triggers a sudden and often frequent urge to go to the toilet and it is hard to control. When one suffers from an overactive bladder, they may feel that they have to pass urine multiple times throughout the night and day. Naturally, therefore, one is likely to feel ashamed because of this condition and they may isolate themselves, restrict socializing, and going to work. But one has to understand that a short exam is enough to detect the condition for such OAB symptoms. Symptoms can then be effectively managed using easy behavioral strategies, like changes in the diet, bladder-holding exercises, and even surgery, if needed. Different treatment options for overactive bladder? Pelvic floor workouts and bladder training are two of the natural treatment options for overactive bladder. These do not involve the use of medications and are highly effective for females as they have zero side-effects. The Kegel exercises will help to strengthen the pelvic floor muscles; once strengthened these can prevent the bladder’s involuntary contractions.

Erectile dysfunction can have a major impact on one’s life. Thankfully, food can help with erectile dysfunction. Here are some amazing common foods that can help with erectile dysfunction. Garlic Garlic is one of those miracle foods one shouldn’t miss out on. It helps to clear the plaque that is formed in the arteries which reduces blood flow. Adding garlic to food can improve blood flow and help with erectile dysfunction. Watermelon Watermelon works similarly to the medications given for the treatment of erectile dysfunction. Studies show that watermelon helps improve sex drive as it contains an antioxidant called lycopene that is helpful for one’s skin, heart, and prostate. Coffee Believe it or not but coffee is one of the common foods that can help with erectile dysfunction. Caffeine helps improve blood flow which can then help improve erectile dysfunction. If one is not a fan of coffee, then they can opt for other products that contain caffeine. Olive oil Studies have indicated that olive oil can help one’s body produce more testosterone. It is packed with antioxidants which can help with erectile dysfunction. When one buys olive oil, they should go for extra-virgin olive oil as it has more nutrients.

Sweating helps cool the body and it can be caused due to various reasons such as anxiousness and exercise. When there is excessive sweating it is called hyperhidrosis which can sometimes run in families. Up to 3% of people all over the globe have hyperhidrosis and it can cause a lot of embarrassment. Here are some simple lifestyle tips for hyperhidrosis that can help. Manage stress Stress is the number one trigger of hyperhidrosis. One should think of ways to cope with stress by determining what is causing them to stress in the first place. They can talk to their loved ones as it can help them cope better with stress. Meditating daily can help them deal with stress and so can yoga. They can talk to their doctor about opting for biofeedback. Hydrate One should drink enough water when they have hyperhidrosis. When they sweat, they lose electrolytes and water from the body. Electrolytes help balance various fluids in the body such as chloride, sodium, magnesium, and potassium and so they are important. They can drink plain water or they can consume sports drinks. Antiperspirant One of the simplest and most useful lifestyle tips for hyperhidrosis is to use an antiperspirant.

While there are a lot of brands that provide decent food options for your dog, there is nothing that shouts healthy, tasty, and safe like recipes prepared at home. DIY food recipes for your dog means there would be more room to experiment, and more room to customize the food the way your dog likes it. In addition to this, it would be easier to maintain an exact record of the kind of nutrients that your dog has access to from its diet, and any imbalance can be handled easily. Some recipes can even be made once and be used for quite some time. All these advantages push for a section with some DIY dog food recipes. Some of the interesting DIY dog food recipes are as follows: Beef and vegetables in a crockpot This recipe makes use of beef, which is a good source of protein, and the vegetables used can also be used as per your dog’s preference. This is prepared by taking vegetables like butternut squash, peas, carrots, kidney beans, along with brown rice, ground beef and 4 cups of water in a 6-qt slow cooker. This should then be covered and cooked for about 5 to 6 hours on low heat.

If you are looking for a healthy treat to give your cat, you sometimes have to look no further than your pantry. This is because certain human foods can also be safe for cats to eat. Read on to find out which of the human foods are also safe for you to feed your cat. Salmon Cats love to eat fish, and as salmon are rich sources of omega-3 fatty acids, they will make a great tasty treat for your feline friend. Salmon is also found in many commercial cat foods that you buy at the store. But you will need to remember that you can only feed your cat cooked salmon and not raw salmon. Spinach Spinach can be a cat-friendly food as well, and as spinach is loaded with vitamins and minerals, you can rest assured that your cat will be eating really healthy food. Cantaloupe You can feed your cat cantaloupe, which helps to maintain healthy skin. Cantaloupe is rich in antioxidants and beta-carotene. Eggs Eggs are also good for your cat as it is another great source of protein and vitamin B. But you need to be sure to cook the eggs before you feed your cat, in order to reduce the risk of food-borne diseases.

Eczema is a type of atopic dermatitis and an inflammatory skin condition mostly found in children. The symptoms of eczema include redness and itching on certain parts of the body, such as the hands and arms, legs and feet, also the face and chest area. Even though eczema can be a lifelong condition, the goal for a patient with long term eczema is to try to manage the condition in order to prevent skin damage or infection. To do so, it is imperative to avoid certain foods that can trigger eczema symptoms. Here is a list of foods to avoid for eczema patients: 1. Citrus fruits Oranges, lemons, limes, and grapefruits can all cause eczema to inflame. These fruits are very acidic, which causes allergic reactions in certain individuals with eczema. Instead of going back and forth to the doctor, it is best to become aware of the foods that you are sensitive to. 2. Dairy products Dairy products like milk, cheese, and eggs can cause eczema to flare up if you are lactose intolerant. These products can also irritate eczema symptoms if you are allergic to them. The issue with dairy products and eczema is that when you experience symptoms of lactose intolerance, the stress from that condition can cause your eczema to get excited.

Atopic dermatitis characterizes several inflammatory skin conditions, such as asthma. The symptoms of atopic dermatitis include itchy, red, inflamed, and scaly patches of skin. While this condition mostly develops during childhood, it can endure into adulthood. Primary symptoms for atopic dermatitis may differ from one patient to another, but they often appear around the elbows, neck, and eyelids, among other areas. Even though atopic dermatitis does not have a cure, there are several home remedies that can be combined with doctor-prescribed medications, or over the counter options to help soothe skin: 1. Moisturizers Among the options available for dermatitis treatment, skin conditioning is among the simplest yet most effective. Adding moisture to your skin helps to ease the dryness that atopic dermatitis causes. It is advisable to use a gentle, unfragranced moisturizer on your skin straight away after showering when the skin is still slightly damp in order to seal in moisture. Over the counter skin, conditioners provide a long term remedy for atopic dermatitis. They come in three options. Lotions: Science has proven that most lotions feature the lightest moisturizing effect. Their ingredients include water and oil, which makes it easy to spread them on the skin. While they may help relieve the effects of skin infections, lotions are not ideal for severe atopic dermatitis.

Osteoporosis is a bone disease that occurs due to the low production of new bones and/or losing too much bone; resulting in bones becoming very weak, porous, and at risk of fracture. As a result, bones are prone to breakage, after a simple fall or even a sneeze or subtle jerk of the body. Osteoporosis is usually found in older women with slim builds, and tends to be diagnosed during the menopausal years. Fortunately there are some foods that can be of great assistance in supporting bone health and preventing osteoporosis from occurring: 1. Milk and dairy It is a well known fact that milk and other animal sourced dairy products contain hefty amounts of calcium. Many also include vitamin D; which is a definite benefit for those looking to strengthen their bones. Dairy products such as milk, cheese and yogurt are essential items for bone strength. 2. Green leafy vegetables Green leafy vegetables like kale, broccoli, spinach, and mustard greens contain vitamin K, another great natural source of calcium to regulate bone strength. Brussel sprouts and collard greens also appear as foods that can lessen the likelihood of bone breakage in older age. These too serve as an preemptive strike against bone diseases.