Women usually associate hot flushes in the body to menopause. However, did you know that hair fall is considered one of the top symptoms of menopause? The simplest answer as to why thinning of hair happens during menopause is hormones. The reduced production of estrogen and progesterone leads to thinning of hair and women who are self-conscious about the way they look, tend to lose a lot of self-esteem. There are a few treatment options that one could consider in order to delay the process of thinning. Here are some: It could just be a nutritional deficiency Sometimes thinning of hair around the menopause period could just be due to some deficiency in nutrition. Consult your doctor as soon as you notice excess hair fall. The doctor might want to run some tests and check for crucial parameters like iron and other vitamins, including thyroid. All it might need is a simple intake of some supplements to reduce the hair fall. Get the hormones replaced When your female hormone is in decline stage, you tend to lose hair. Your doctors may prescribe you to replace the production of estrogen and progesterone through medications – either pills or creams. Remember, anything that is caused by hormonal imbalance has some kind of solution.

According to the experts, across the country, 18 million plastic surgery procedures occur on an annual basis, and this number is steadily on the rise. This boom is also contributed mainly by men, and it is certainly safe to say that plastic surgery is no longer a woman’s thing! Here are some of the most common plastic surgery trends, and we believe that these will stay on top of the charts for the coming year. Breast augmentation People prefer to look as natural as possible, and the trend to have silicone implants to make the breasts look full has come down over the last 2-3 years. Besides, the advancements in technology have also brought about a new kind of sculpting process for the breasts, where the fat from one’s own body is used to give a natural look to the breast instead of using a silicone implant. In addition, this procedure also offers far less risk, and the recovery time is shorter. Labia procedures Labiaplasty is a procedure where the inner lips of a woman’s vulva (labia minora) are reshaped. According to the American Society of Plastic Surgeons (ASPS), ever since 2015, women opting for this surgery have seen a steady rise, and just in the year 2016, there has been a 24% increase in the procedures done.

If there is one aspect of makeup that could make or break your look, it most certainly is the foundation. The ultimate goal for a foundation is to match your skin tone and not look like another face that has been painted on top of your face. Overdoing a foundation regime is the most common mistake that most do. Be it aging or mature skin, the approach to selecting the right foundation changes. A foundation that gives an excellent finish on a 30-year old may not provide the same effect for someone in their 50s or 60s.  What should the mature skin look for in a foundation? The following are some tips or guidelines to help you in the process:  Say no to full coverage The requirements for mature skin is different. For example, a foundation that offers full-coverage, which is thick and creamy, may certainly not be the best option as the pigments can dry your skin out. If there is one thing that an elderly skin has to face from time to time, sans makeup is dry skin. Imagine facing more dryness by doing a full coverage foundation!  Color of the foundation Out of years of habit, there is a tendency to match your foundation to your skin tone, and you are right in doing so.

If you are one of those people who have a dandruff problem but are desperate to wear black, then here are a few tips especially for you to try in order to get rid of your flaky problem: Diet change Following a poor diet can definitely lead to dandruff. Eating foods that are high in carbohydrates will lead to the buildup of glycogen in your skin. This is not a good thing as yeast feeds on glycogen, thereby resulting in dandruff. Sugary foods are also not good for you as they can produce more oil on your skin, making it all the more suitable for dandruff to stay on. Hence, you will need to make sure that your diet contains more vegetables and fruits than foods that are rich in carbohydrates and sugar. Wash your hair more often The more you wash your hair, the better it is for you, as frequent washing of hair will help get rid of oil and dead skin cells, thereby leading to less dandruff buildup on your scalp. Exfoliate your scalp Gently exfoliating your scalp can help lift off the top layer of dry skin. Exfoliating hair products have a small amount of salicylic acid in them as this acid is great when it comes to breaking down the dead skin cells that get accumulated in your scalp, thereby causing dandruff.

Getting older can change your skin completely. Hence, you will need to take good care of your skin so that you can look younger. Although we all know that the beauty that comes from within us is beauty in its highest form, it is not impossible to look beautiful on the outside, too, as you get older. These skin care tips can help you do just that: Sunscreen Long exposure to the rays of the sun can cause damage to your skin. Hence, applying sunscreen to your skin, which is exposed to the harsh rays of the sun, is definitely a good practice to adhere to. The sun can be the number one cause of the appearance of brown spots, wrinkles, and sunspots on your skin. But you just can’t get away by applying any sunscreen that you like. You will need to make sure that the sunscreen that you choose is 30 SPF and is also one that blocks UVB and UVA rays. Sunscreen will not clog your pores as long as you remember to wash it off at night, so there is no danger of sunscreen damaging your skin. Use good cleansers and moisturizers All of us are blessed with different skin types, so what may be good for your friend may not be right for you.

As you grow older, you will start seeing folds in your skin. These folds are what we call wrinkles, also known as rhytides. Wrinkles are the result of your skin producing less of collagen and elastin, which are proteins that are necessary for your skin to stay youthful. The formation of wrinkles and fine lines on your skin is also caused by pollution, dehydration, toxins, and environmental exposure. One should note that wrinkles are a natural process that occurs as we grow older; we don’t necessarily have to like it and try to live with it. Certain natural remedies can help reduce the wrinkles on your skin. Let us take a look at some of the remedies that can help you fight wrinkles: Stay away from too much sugar Too much sugar is not good for your skin, as sugar sets off a process called glycation in your body. The end products of glycation can prove to be quite harmful to your skin; they tend to break further down the collagen in your skin, thereby causing the formation of wrinkles on your skin, which make you look older than you are. Following a balanced diet can help keep your skin looking youthful and hydrated.

If you are eyeing the runway look and want to look like a gorgeous model from one of those glossy magazines you flip through at the salon, then continue reading. Here are a few quick eye makeup hacks to make your look runway-ready in no time. Basic prep Clean your face and apply primer. The makeup will stay on better on your face if you care to apply a primer first. You can use a pore filling primer. This will help to fill the pores and give you a flawless base. This ultra-sheer shade that glides on your lids prevents creasing and drying and enables the eye makeup to last longer. Get the brow ready The Anastasia Beverly Hills DipBrow Pomade is a matte finish waterproof eyebrow pencil. Available in 11 different full pigment shades, this helps to fill in and define your eyebrows meticulously. A two-in-one brow pencil and highlighter, this product is an absolute must for detailing your runway eyes. Add eyeshadow Your eyes have been prepped with primer and eyebrow pencil. Now you need to add color. Find an eye makeup palette of your choice. If you are a beginner, you can stick to warm nude colors.

If you like a smooth and fuzz-free body, then you have to remove all unwanted hair from your body. Shaving is the easiest, fastest, and most affordable of all hair-removal techniques. However, you must take care not to get nicks and cuts. Here are eight smooth shaving tips for you to go about this task frequently and smoothly. Prepare your skin Whichever part of the body you are planning to shave, prepare it first. You can use a loofah or a body scrub to remove dead skin and all traces of soap, oil, or lotion from this skin. Wet the area Do not ever use a razor on dry skin anywhere on your body. That is a classic recipe for getting cuts and the crudest way of removing hair. Always wet the area you plan to work on with some warm water to open up pores; this will make shaving easier. Then apply a shaving cream or hair conditioner to lather up before you pick up the razor and swipe away all the unwanted hair. Do not use soap for this because it will make your skin feel dry and flaky after you finish shaving. Choose your razor Your choice of the razor makes a huge difference to how your skin feels, both during the process and after shaving.

You might enjoy putting on makeup and have tons of eyeshadows, eyeliners, lipsticks, and lip gloss lined up in your vanity. Lipsticks, for example, are made with different pigments, natural oils, waxes, and emollients. These provide the different shades of color, and moisture required for your lips.  Be it a formal meeting during the day or a party at night, the different and best lipstick formulations will give you the look that you want. Here we list out the best lipstick formulations for a great look. Matte lipsticks Screaming sophistication, matte lipstick should be your go-to stick if you have to wear lipstick for long hours without getting a chance for a touch-up. Devoid of any shine, matte lipsticks stay on your lips without transferring themselves onto your juice or wine glasses. However, if you have dry lips, then use a hydrating lip balm before applying the lipstick. Exfoliate your lips with a scrub, slather some vaseline on your lips the previous night, and you will wake up with a soft pout. Now put on lip balm, and then apply matte lipstick so it will not feather out on your cracks. Cream lipsticks In-between a lip gloss and matte texture, cream lipsticks are great for a subdued look with just a hint of color on your lips.

Planning to travel with your pet? Well, it is not as cumbersome as people make it sound. A little planning goes a long way in making the journey smooth for you and your pet. Print out this pet travel checklist and follow it. Being prepared is half the task done well. Work backward Find our what the quarantine requirements are at the place of your destination. What are the vaccinations that he needs to have to be permitted into the country/state? Is a rabies blood test compulsory? Is a microchip implant on your pet mandatory? Research transport options Will your pet travel in an airplane or car with you? Are there any pet-friendly airlines that are willing to support your pet’s travel and guide you with the process? If he’s flying, will he travel in-cabin with you, or in the cargo hold? Are there layovers or transit stops on your way to the destination? If yes, then how would you get connected to your pet during these times? If you are traveling by car, then is there enough comfortable room for your pet? Get your pet and his crate ready Does your pet have a sturdy, safe crate to travel in?