Osteoarthritis is a common joint disorder and the most prevalent form of arthritis globally. Osteoarthritis results when damage or wear affects the protective cartilage that cushions and protects the end of our bones.  Although osteoarthritis can affect almost any joint in the body, patients most commonly report issues with the hips, spine, knees, and hands.   If you suffer from any type of arthritis, like osteoarthritis, gouty arthritis, or rheumatoid arthritis, your doctor may have already prescribed a medication to help reduce your symptoms—such as Xeljanz, Tremfya, Actemra, Rinvoq, Skyrizi, Simponi Aria, or Apremilast. You may also be taking an over the counter medication to reduce arthritis inflammation (i.e., Voltaren or Advil). However, studies show that when medications to treat arthritis are paired with a anti-inflammatory diet, symptoms are significantly reduced. Symptoms of osteoporosis include joint pain, mobility issues, swelling, stiffness and redness. While doctors may prescribe medications, such as Prolia prescription medication, Evenity bone building drug or Forteo prescription medication, many attain that proper nutrition and diet can improve symptoms or prevent osteoarthritis from getting worse. Here are six foods to eat for osteoarthritis:  1. Plain yogurt Plain yogurt is rich in Vitamin D and calcium, both of which strengthen bones.

Eczema is a common skin condition that affects people of all age groups. It is a chronic skin condition that causes itching, inflammation, and redness, especially at the folds of the elbows and knees. In some cases, pus-filled blisters can also develop on the skin’s surface. You may already know that some types of soaps trigger eczema in patients with sensitive skin. Here are some soaps with ingredients that often cause eczema flare-ups: 1. Soaps with strong fragrances Fragrances are common triggers for eczema and contact dermatitis. That’s because chemicals in the fragrance mix may be strong enough to cause redness, rash, and irritation on already-sensitive skin. You may think that a perfume-free soap would be your best bet, but even unscented soap can contain fragrances to mask the scent of ingredients such as sodium laureth sulfate. As such, it is important to check the label to ensure that no scent has been used.  A note about prescription treatments: Ask your doctor can Otezla (Apremilast) be used for atopic dermatitis, or will Dupixent (Dupilumab) or Cibinqo (Abrocitinib) work to reduce my eczema symptoms? 2. Antibacterial soaps Antibacterial soaps and body washes are made to kill bacteria, so it’s probably no surprise that the chemicals used in antibacterial soap can cause irritation and trigger eczema flares.

Dementia is a broad term used to describe a decline in cognitive function. This can include problems with memory, language, problem-solving, and decision-making. Dementia can affect people of all ages, but it is most common in older adults, or seniors. Patients may require great alert systems, such as fall detect life alert systems, and this will likely already be implemented if the patient is living in independent living accommodation for the elderly. The three main types of dementia are Alzheimer’s disease, Lewy body dementia, and frontotemporal dementia. While each type of dementia has its own set of early warning signs, there are some common ones you can look out for: 1. Behavioral changes One of the most common early warning signs of dementia is radical behavioral changes. Patients may become agitated, anxious, suspicious, or depressed and may exhibit changes in sleep patterns or appetite. They may also have rapid, unexplained mood swings or become more withdrawn from social activities and have difficulty communicating. Conversely, some may inexplicably become more outgoing and lose their inhibitions. 2. Memory loss Memory loss is one of the most well-known early warning signs of dementia. Patients may have difficulty remembering recent events, people, or places.

Asthma is a chronic lung condition that inflames and narrows the airways. Symptoms include shortness of breath, chest tightness, coughing, and wheezing. Asthma can be triggered by environmental factors such as smoke or pollution or by allergies to things like pollen or pet dander. Treatment typically involves avoiding asthma triggers, using inhaled and daily oral asthma medications to control symptoms, and often avoiding certain foods that can exacerbate symptoms: 1. Cold cuts There are a few different types of cold cuts, and they all have unique ingredients. But there is some commonality among them: they’re all high in sodium and nitrates. And for people with asthma, that can be a problem. Sodium is known to trigger bronchospasms, which narrow the airways and make it difficult to breathe. On the other hand, nitrates can interact with compounds in your body to produce harmful chemicals called nitrosamines. These have been linked to an increased risk of cancer. 2. Carbonated beverages Carbonated beverages are often carbonic acid, an irritant to the respiratory system. They contain many sugar and other ingredients that can trigger an asthma attack. The bubbles in these drinks can also cause inflammation in the lungs and make it difficult to breathe.

Food is a part of our lives as it reflects who we are and where we come from. The role of food in different cultures varies greatly. Some cultures have developed healthy habits around food that allow them to live longer, while others continue to struggle with malnutrition and diets that lead to early death. Studies show that eating the following nutrient-dense foods can contribute to longer life and prevent contracting chronic health conditions: 1. Eggs Eggs are a great source of protein and are considered an excellent source of vitamins and minerals as well. The yolk is a good source of choline, an essential nutrient that helps maintain normal cell membranes, supports brain function, and may help prevent Alzheimer’s disease. Egg whites contain high-quality protein albumin, which can lower your risk for heart disease. They can help you lose weight because they’re high in protein, which will keep you feeling full longer. You can easily incorporate eggs into main dishes and baking. For instance, a granola bar recipe or batch of high protein cereal bars. These quick snacks contain choline, essential for brain development during pregnancy, and may help protect against Alzheimer’s disease later in life. For the best eggs, look for the best egg website near you and get them there.

If you suffer from an overactive bladder (OAB), you’re not alone. Many people struggle with this condition daily. OAB can be very frustrating and embarrassing, but there are ways to manage it. OAB urology points out that diet plays a big role in managing OAB, considering there is no known OAB treatment medication. This article will discuss the best foods and drinks to eat and drink with OAB: 1. Lentils and beans Overactive bladder can often be triggered by foods high in sugar and caffeine. However, beans and lentils are low in sugar and caffeine and are also a good source of fiber. Fiber helps to bulk up the stool and can make OAB symptoms less severe. Additionally, beans and lentils are a good source of protein, essential for maintaining a healthy diet. Therefore, try to include beans and lentils in your diet whenever possible. 2. Raspberries One of the best fruits to eat with OAB is raspberries. These berries are high in fiber and contain compounds that help relax the bladder muscles. This can help to reduce the frequency and severity of OAB symptoms. In addition, these fruits are a good source of antioxidants, which can help to protect the body from free radical damage.

Parkinson’s disease is a neurological disorder that affects the nervous system, causing tremors, muscle stiffness, and difficulty with balance and coordination. Dyskinesia can be a symptom of Parkinson’s disease, particularly the result of taking Levodopa medications to treat Parkinson’s symptoms. As Parkinson’s progresses, deteriorating dopamine brain cells have increasing difficulty in managing normal movement. Dyskinesia is characterized by abnormal, jerky, or writhing movements. The main treatments for parkinson’s and dyskinesia are as follows: 1. Valbenazine prescribed medications Valbenazine is a relatively new medication that is used to treat Parkinson’s dyskinesia. Valbenazine drug class works by blocking the action of a chemical in the brain called dopamine. This can help to reduce the severity of involuntary movements by using: Dopamine agonists : Dopamine agonists are medications that mimic the effects of dopamine in the brain. They can be helpful in treating the symptoms of Parkinson’s, but they can also cause dyskinesia. MAO-B inhibitors : MAO-B inhibitors are medications that block the action of an enzyme called MAO-B. This enzyme breaks down dopamine in the brain. By inhibiting this enzyme, these medications can help to increase levels of dopamine in the brain. This can be beneficial for patients with Parkinson’s. Anticholinergics :

Cancer accounts for the majority of deaths in the world; it is characterized by the unrestrained growth and division of cells. Symptoms vary depending on the type of cancer, but common signs include pain, unexplained weight loss, and fatigue. Doctors commonly recommend cancer treatments like surgery, chemotherapy, and radiation therapy. It is essential to observe a proper diet during the treatment process to keep your strength up. Here are some foods to eat and avoid: 1. Feed on fruit smoothies Fruit smoothies are rich in nutrients that can help fight the disease and the effects resulting from treatment. For example, fruit smoothies contain natural sugars and roughage that are healthy for your digestive system, which can be impacted by the disease and treatments. Additionally, many fruits are known to contain antioxidants that can help fight the disease. Note that, when making these smoothies, it is important to combine a variety of fruits to get a variety of nutrients. For instance, a banana smoothie contains potassium that helps your nerves and muscles to function properly, while mangoes contain vitamins A and C, which can help boost your immunity. Make a tropical smoothie and enjoy all these benefits simultaneously. 2. Eat nuts and nut butters Nuts and nut butters are rich in vitamins, unsaturated fats, and minerals that can help fight cancer.

Psoriasis is a chronic inflammatory skin condition that is characterized by red, scaly patches on the skin. The most common symptoms of psoriasis include itching, burning, and pain. Psoriasis can be a very frustrating condition to deal with, as there is no cure currently available. However, there are a number of treatments that can help to alleviate the symptoms and keep the condition under control. These include topical treatments, phototherapy, and oral medications, such as: Apremilast Otezla, which is a common oral medication prescribed for psoriasis, as well as, Self injectable medications for psoriasis include Etanercept Enbrel, Infliximab Remicade, Adalimumab Humira, Certolizumab Cimzia, Ixekizumab Taltz, Stelara, Secukinumab Cosentyx, Guselkumab Tremfya, Tildrakizumab Ilumya and Ustekinumab which are medications given by subcutaneous injection to help reduce psoriasis flare ups as well as the severity of symptoms. Please consult your physician to find out what would be the best method of treatment for your individual psoriasis case. In addition to medications and skin therapies, healthcare professionals often suggest certain foods to avoid, which may exacerbate psoriasis symptoms, such as: 1. Wheat and rye Wheat and rye contain gluten, which can trigger psoriasis flare-ups in some patients. If you have celiac disease or are sensitive to gluten, you may want to avoid these grains.

If you have breathing problems the last thing you want to do is make your symptoms worse. Issues like asthma, allergies, COPD, NSCLC, NTM lung disease caused by COPD, MAC lung infection, respiratory syncytial virus (RSV) infection, or bronchiectasis all cause issues with breathing that can be worsened with foods that are eaten. These issues have plenty of treatment options, for example NSCLC treatment options like chemotherapy and other treatments such as inhalers, or medications like Robitussin, Theraflu, Aleve, ARIKAYCE, Afrin, Flonase, Advil, Claritin, Zyrtec, Dupixen, Stiolto, and Allegra. Additionally, there are preventative measures you can take, such as vaccines like the mRNA covid vaccine and flu shots, to avoid worsened breathing issues. However, you may not be aware that diet can also have a huge impact. So, here are 5 foods that lead to breathing issues: 1. Beans Beans are known for giving people gas and causing bloating, which is exactly why they are bad for people with breathing issues. Gas and bloating cause more restrictive breathing and cause more difficulty breathing in those with breathing issues. If you still want to eat these foods then it is important to take your time chewing and make sure not to swallow excess air when eating to help avoid gas and bloating.