Signs of Hepatitis C and Tips to Manage Them
Hepatitis C is a liver infection leading to the inflammation and severe damage of the liver. It’s caused by the hepatitis C virus that shows very few symptoms, and hence, goes unnoticed. This virus usually spreads via the infected person’s blood or body fluids.
Unlike hepatitis A and B, hepatitis C is extremely contagious, and it also doesn’t have a vaccine. In most cases, this disease is either acute or chronic.
While the symptoms of acute hepatitis C show up quickly and last for a short period, chronic hepatitis C symptoms take a long time to develop and are not apparent initially. For this reason, it is considered a silent disease, and hence, the signs and management tips for hepatitis C require special attention to prevent the condition from becoming life-threatening.
Signs and symptoms of hepatitis C
While nearly 80% of people with hepatitis C don’t show symptoms, some individuals report the following symptoms that range from mild to severe:
- Constant fever
- Feelings exhausted or fatigue
- Loss of appetite
- Nausea accompanied by vomiting
- Stomach pain and constant burning
- Joint or muscle pain
- Abnormalities or fluctuations in bowel movement
- Dark-colored urine
- Skin or eyes turning yellowish or causing discoloration
Other occasional but troubling symptoms of hepatitis C include:
- Bruising and bleeding easily
- Fluid buildup in the abdomen
- Itchy skin
- Swelling in legs
- Feeling confused and lethargic
- Drowsiness accompanied by slurred speech
- Formation of spider angiomas on the skin
Managing hepatitis C
An important part of the signs and management tips for hepatitis C is knowing how to manage the symptoms experienced. These are:
- Fatigue
It is vital to make sure to eat a healthy diet and follow a regular exercise regime. Exercising improves mood and fitness levels. Regular exercise and a healthy diet is extremely important. It is important to make sure to consume lots of water and cut down one’s caffeine intake. - Flu-like symptoms
Take OTC medicines like Tylenol, ibuprofen, and Naprosyn to relieve symptoms of flu, including headaches, joint, and muscle pain. - Nausea with vomiting and abdominal pain
Avoid the consumption of large meals and acidic food items. - Skin, eyes, and mouth dryness
It’s very important to drink sufficient amounts of water daily and avoid using harsh skin and body cleansing products. Use unscented body lotion and avoid sun exposure. It is essential to apply OTC teardrop products to treat dry eyes. One should also ask their doctor to recommend toothpaste and mouthwashes specially formulated with unique ingredients for dry mouth. - Learn to relax
Living with a chronic health condition like hepatitis C is tough and can lead to emotional issues and depression. It is advisable to indulge in relaxation techniques like meditation accompanied by soft music or Yoga. It’s great if one can do it with friends and neighbors. Forming a support group and seeking help from others is one of the important aspects of the signs and management tips for hepatitis C. - Get regular screenings
One should get their liver checked regularly by a physician to identify any possible risk factors. While some OTC medications are safe, it is vital to consult a doctor before taking them. Some substances can cause serious liver damage.